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Pilates Mat Training: A Guide For Fitness Professionals From The American Council On Exercise (Guides For Fitness Professionals) Books Pdf File


Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise (Guides for Fitness Professionals)

by Shirley Sugimura Archer

rating: 3.3 (4 reviews)


->>>DOWNLOAD BOOK Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise (Guides for Fitness Professionals)

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Explains the proper technique for 30 different exercises, along with the benefits and risks associated with each. Modifications are provided for various special populations, and sample workouts are i



Details:

Amazon rank: #454,619
Price: $14.95

bound: 91 pages
Publisher: Coaches Choice; DVD Video edition (November 1, 2004)
Language: English
ISBN-10: 1585189154
ISBN-13: 978-1585189151
Weight: 5.6 ounces

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

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19/09/2017
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